I used the America's Test Kitchen - Vegan for Everyone Currant Scones recipe as a base, but made a few modifications.
I used my food processor for most of this recipe.
Ingredients
1/2 C GF Oat...
There are so many ways to create lasting, sustainable change - cold turkey, dripping new behaviours and habits in, crowding out old behaviours and habits, and many more tools - but what lives...
Have you heard of Human Design?
It's a system that uses your birth date, time, and location to map how you can optimally exchange your energy with the world around you.
There are so many...
We all numb. Numbing is probably one of our best coping mechanisms.
I numb with TV and food. Many numb with shopping. Some numb with drinking. We all have our ways.
We also all have our triggers. A...
When did you learn being seen wasn’t safe?
When did you learn being recognized in a crowd meant being punished?
When did you start hiding?
When did you shrink into a wallflower?
Sometimes...
In the process of waking up, there are many stages and each has their exciting pieces and the parts that are full of fear.
One of my most feared places during this process is looking at the gap...
The inspiration for this came from Erin Ireland and I loosely used a recipe from The Mediterranean Dish for the potatoes.
Lemony Greek Potatoes
4-6 White Potatoes - diced; I left the skin on
1...
This work isn't sexy, and it may not be quick, but you will feel strong and confident in knowing that these are life-long, sustainable changes.
I'm not going to give you the answers. I will support...
This is basically a layered enchilada.
Roasted yam
Cube yam/sweet potato
Toss in Cumin, Chili Powder, Paprika
Bake at 375 for approximately 15 minutes (until tender)
Filling
Cube Zucchini, Bell...
A simple vegan Mexican-inspired tostada for those leftover refried beans!
Dice Veggies - Zucchini, Bell Peppers, etc
Spread Refried Beans on your wrap of choice (gf/wheat/corn)
Layer diced Veggies
...
I had a random memory of lemon pasta and decided to give it a try! This is a simple, basic recipe that you can add/subtract/change as needed.
Cook your choice of noodles as directed - I love GoGo...
This is our go-to breakfast/lunch/dinner meal! There are so many options and they all turn out amazing :)
Organic Potato Puffs from Whole Foods
Veggies of choice (Mushrooms, Bell Peppers, Zucchini,...
