2022 Energy Message for the Collective 2022 2022 energy akashic council akashic records alignment collective energy energy Mar 22, 2022

This is the message I shared for the Collective on my YouTube channel for the Energy of 2022.

This is my first time doing this, but I feel called to offer this message and I’m curious to...

Continue Reading...
You are Worthy because You Are career energy life self love worthiness Dec 16, 2019

I've heard this and said this so many times. It was this morning when I was talking about expecting someone in my organization to talk to me this week about my merit.

My organization calls our...

Continue Reading...
When Your Intuition Speaks choice coaching conscious choice consciousness energy intentions intuition life listen practice Dec 07, 2018

When your intuition speaks, but you're not quite ready to listen to it, that's ok!

There are times when we choose not to listen to that small, quiet voice in the back of our heads. Sometimes we...

Continue Reading...
Meditation 101 - The Simply Style alignment coaching conscious choice consciousness energy expectations experience goals intention life meditation meditation 101 yoga off the mat Jul 02, 2018

I don't know if I've ever, or recently, explained this concept of The Simply. I'll dive into it in a separate post, but the basis of the idea is that, as humans, we have a tendency to complicate...

Continue Reading...
Reality is what you make it change choice coaching conscious choice consciousness desired life desired reality desires energy experience goals growth it's all practice life reality this is your life May 20, 2018

This is hitting me hard these past couple of weeks: Reality is what you make it!

Boom.

Think about that for a moment...what does that mean for you?

For me, it means I am experiencing a version of...

Continue Reading...
Trust Yourself & Know that You are Worthy consciousness energetics energy expression practice self expression self love self worth trust yourself worth worthiness yoga off the mat Apr 04, 2018

Clearly, simply, what am I hear to share with you?

My desire for you, loves, is that you learn to trust yourself and know that you are worthy of the life that you desire!

From our very...

Continue Reading...
Give Yourself Permission to Cry! coach conscious choice consciousness emotions energy feelings growth it's ok life processing speak your truth you're ok Mar 29, 2018

Don't cry.
Why are you crying?
What are you crying about?
You don't need to cry.
Don't cry over...!

When did you learn that it's not ok to cry?

I may have felt that it wasn't ok to cry when I was very...

Continue Reading...
What Stories are You No Longer Available For? change change your future conscious choice consciousness energy growth habits journal prompts practice process speak your truth stories tools Mar 05, 2018

We all have stories that we believe to be true. The key is recognizing these stories and knowing which ones are no longer serving you!

Ask yourself, a year from now:

  • What NEEDS to be different?
  • ...
Continue Reading...
How are you Numb? change choice conscious choice consciousness emotion energy feeling growth habits intention intentions life numb speak your truth stories Feb 18, 2018

How are you numb... In your relationships? In your work? In how you handle your finances? In your body? How are you Numb in Your Life?

I had a weird dream where good people turned into zombie-like...

Continue Reading...
Patience = Trust coaching consciousness energy expectations gifts growth life patience practice shadow speak your truth tact talents trust virtues Feb 10, 2018

"Patience is a virtue...that I just don't have." I've said so many times throughout my life - ever since I was a young child!

My mum had the virtues book when I was young and I clearly remember it...

Continue Reading...
Yes, You Actually Do Know! awareness body talk coaching conscious choice consciousness energy feelings habits intuition journal promps life practice speak your truth Feb 05, 2018

Stop saying “I don’t know”, because, yes, you actually DO know!

How often each day do you say “I don’t know” in a day? What situations do you say “I...

Continue Reading...
Sexual Harassment and the Changing Tide as of Our Culture change compassion consciousness culture darkness empathy energy growth kindness love shadow shift show up speak up speak your truth Jan 10, 2018

I have a lot of thoughts on what's going on right now regarding Hollywood and the overall shifts happening in our culture.

Firstly, I'd like to state that I feel empathy and compassion for everyone...

Continue Reading...
1 2