Tag: chakras
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Human Design Basics
Have you heard of Human Design? It’s a system that uses your birth date, time, and location to map how you can optimally exchange your energy with the world around you. There are so many components of it; however, I’m going to focus on: Energy Type, Strategy, and Authority to start. Quickly, you can find your Human Design here. When you enter…
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Chakra Massage
While in Nicaragua, I was taught a meditation technique called a Chakra Massage. I’ve always had a challenge with meditation – sometimes I can drop in, but most of the time I, like many, feel like I’m not “doing it right”. Which is so not true! Anyway, the Chakra Massage is an active, seated meditation…