1-Week Live Your Human Design

Introduction

Welcome and I’m so excited to go on this Human Design journey with you. You can check out the Welcome Video here.

Return each day over the next five days to help you to better connect with your Energy Type, Strategy, Not-Self Theme, Signature, and Authority.

You can get your Human Design chart here.

You might also want to check out these Human Design videos on my YouTube Channel:

There are specific videos for this challenge, but you might also want to check out these two intro videos on the Energy Types:

Connect with others by sharing some of your reflections in the comments of your Energy Type video and tag me in your IG story (@thesimplyca)!

DAY 1 | Energy Type

Are you ready to connect more deeply with your unique energy!?

Welcome to Day 1 – Connect with Your Energy Type

Today’s challenge:

Watch your Energy Type video
Review your Energy Type information in the attachment: Download now
Generator
Manifestor
Manifesting Generator
Projector
Reflector
Take some time to reflect on these questions:
What resonates when you hear about your Energy Type?
What feels foreign about your Energy Type?
Where can you see conditioning that you’ve taken on?
What feels like a truth you haven’t allowed yourself to believe?
What makes you feel seen/heard?
What feels limiting/restrictive?

DAY 2 | Strategy

Today we will be using our Strategy as we move through the day.

Welcome to Day 2 – Use Your Strategy

Today’s challenge:

Reflect on what your Strategy means to you
Where have you used your Strategy and what was the outcome?
Where have you not used your Strategy and what was the outcome?
Set an alarm for three times today – morning, mid-day, evening – to realign with your Strategy
Are you noticing yourself working in flow with your energy or pushing against it?

You can find your Strategy in your Energy Type video or this document: Download now
Generator
Manifestor
Manifesting Generator
Projector
Reflector

DAY 3 | Not-Self Theme

Today we’re getting familiar with those knowings that are trying to tell you to realign with your energy.

I find it’s easier for humans to determine what we “don’t want” which is why we’re diving into our Not-Self Theme before our Signature – it’ll give you a baseline for awareness.

Welcome to Day 3 – Your Not-Self Theme as a Guide

Today’s challenge:

Reflect on what your Not-Self Theme means to you
When do you notice your Not-Self Theme coming up: in what environments, with whom, is what situations?
What is your tendency/current response when you notice your Not-Self Theme?
Set an alarm for three times today – morning, mid-day, evening – to check-in with yourself and if you are noticing your Not-Self Theme
Each time you notice your Not-Self Theme popping up, ask yourself: How can I come back into alignment with my energy/what do I need in this moment?

You can find your Not-Self Theme in your Energy Type video or this document: Download now
Generator
Manifestor
Manifesting Generator
Projector
Reflector

DAY 4 | Signature

Today we’re getting familiar with those knowings that tell you that you are on the correct path and in the right place at the right time!

Welcome to Day 4 – Your Signature as Your Cheerleader

Today’s challenge:

Reflect on what your Signature means to you
When do you notice your Signature coming up: in what environments, with whom, is what situations?
Set an alarm for three times today – morning, mid-day, evening – to follow your Signature
Each time your alarm goes off, pause and ask yourself:
Do I feel aligned with my Signature?
If I were aligned with my Signature, what would I do next?
Each time you notice your Not-Self Theme popping up, ask yourself: How can I come back into alignment with my energy/what do I need to shift in this moment to realign to my energy?

You can find your Signature in your Energy Type video or this document: Download now
Generator
Manifestor
Manifesting Generator
Projector
Reflector

DAY 5 | Authority

Day 5 is here and today we’re making decisions based on Authority.

Welcome to Day 5 – Making Decisions using Your Authority

Today’s challenge:

Watch the Authorities video (I’ve put timestamps in the description box), and if applicable, the Multiple Authorities video
Reflect on what your Authority means to you
Where have you used your Authority and what was the outcome?
Where have you not used your Authority and what was the outcome?
Set an alarm for three times today – morning, mid-day, evening – to follow your Authority
Each time your alarm goes off, pause and ask yourself:
Am I making decisions by using with my Authority?
If I were using my Authority, what would I do next?
Are you noticing yourself working in flow with your energy or pushing against it?

We did it! I hope you’re feeling more connected with your Energy Type, Strategy, Not-Self Theme, Signature, and Authority. Human Design is a massive and complex system, but when you are working with these simple tools, the rest of you may notice the rest of your Design happens naturally.

I love HD because it helps us to better understand and trust who we naturally are and how to best use our energy. As you move forward after this challenge, continue to tune back into what you already know and listen to and trust your energy!

If you haven’t already, subscribe to my YouTube Channel for further videos, follow me on IG, and, if you want more specific Human Design Coaching you can book a reading or on-going coaching here.