Category: Life Musings
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Give Yourself Permission to Cry!
Don’t cry.Why are you crying?What are you crying about?You don’t need to cry.Don’t cry over…! When did you learn that it’s not ok to cry? I may have felt that it wasn’t ok to cry when I was very young, but I know I learned that it wasn’t ok to cry when I was a…
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Surprises from the Past
It’s taken me a long time to post this. This originated in September 2017. Something hit me during a trip to San Francisco. Something unexpected! It started on the Wednesday night that I arrived…we were staying at a hostel for one night and, upon showing up, I discovered we didn’t have a private washroom, as…
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How are you Numb?
How are you numb… In your relationships? In your work? In how you handle your finances? In your body? How are you Numb in Your Life? I had a weird dream where good people turned into zombie-like characters and inflicted harm on others. I had a hard time understanding the dream, until I realized the…
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Honour where you are!
Honour where you are. It’s so easy to get caught up in what’s next and what we haven’t achieved or what we don’t yet have. We forget about everything that we have achieved and that we do have in our lives! #westartedfromthebottomnowwehere This is definitely something I am cognizant of – and would like to…
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Patience = Trust
“Patience is a virtue…that I just don’t have.” I’ve said so many times throughout my life – ever since I was a young child! My mum had the virtues book when I was young and I clearly remember it “randomly” being left open to both Patience and Tact on many occasions. We can talk about Tact another…
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Yes, You Actually Do Know!
Stop saying “I don’t know”, because, yes, you actually DO know! How often each day do you say “I don’t know” in a day? What situations do you say “I don’t know” in? As a coach, especially, the phrase “I don’t know” drives me crazy! Because, let’s be honest – you actually DO know! In fact,…
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Sexual Harassment and the Changing Tide as of Our Culture
I have a lot of thoughts on what’s going on right now regarding Hollywood and the overall shifts happening in our culture. Firstly, I’d like to state that I feel empathy and compassion for everyone who has ever experienced harassment, abuse, or discrimination on any grounds! I send you nothing but love. Also, I’d like…
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Follow what you desire
Are you familiar with the non-physical entity Abraham Hicks? For those of you who are not, a (very) quick introduction to them is this: Abraham is a group of non-physical entities that speak through (are channeled by) a woman named Esther Hicks. Through Esther’s meditative state, Abraham sends Esther clumps of thought and Esther verbalizes them.…
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Speak Up: Let Your Voice be Heard
So often I find my throat tight, caught, thick, constricted. Even as I type this, I can feel the constraint closing my throat – holding me back – keeping me silent. I feel overwhelmed by how much there is to speak out about! What do I start with? What do I focus my attention and…
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This is My Truth. Self Love.
I’m tired of feeling stuck. I’m tired of the energy not moving. I’m tired of not feeling worthy. I’m tired of questioning my power. I’m tired of being scared of my power. I’m tired of hiding. I’m tired of playing small. I’m tired of being tired with myself. I’m tired of stopping myself. I’m tired…
thesimply 