Category: Goals
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How to Set Your Priorities
As I reflected back on 2018, I felt like I spent the year like a golden retriever! It felt like I had a favourite tennis ball, then another tennis ball was thrown and I got excited about that one and chased after it. Then, I found another tennis ball on my way to collect the…
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Reality is what you make it
This is hitting me hard these past couple of weeks: Reality is what you make it! Boom. Think about that for a moment…what does that mean for you? For me, it means I am experiencing a version of “reality”. This particular reality has been made from my previous experiences and the beliefs and stories that…
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“Good Enough” is Not Good Enough
Do not underestimate me! Yes, I may have underestimated myself. And, yes, that gave you permission to underestimate me, but that ends, right here, right now. “Good enough” is no longer good enough. I will no longer settle for less than exceptional. Exceptional is the only path forward for me. I had coffee with someone today who…
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What Stories are You No Longer Available For?
We all have stories that we believe to be true. The key is recognizing these stories and knowing which ones are no longer serving you! Ask yourself, a year from now: Reflecting back through your life experiences (without judgment), what stories do you repeat? How annoying is that!? You’re not alone; we all do it. We…
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Resolutions Goals Intentions
With 2016 wrapping up and 2017 just around the corner, a lot of people are reflecting on what was and looking towards what will be. I’ve never been a “resolutions” person, but I have been a “goals” person; and I think I’m starting to turn into an “intentions” person. So…what? Semantics! Here’s how I would…
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