When did you learn being seen wasn’t safe?

When did you learn being recognized in a crowd meant being punished?

When did you start hiding?

When did you shrink into a wallflower?

Sometimes...

"Patience is a virtue...that I just don't have." I've said so many times throughout my life - ever since I was a young child!

My mum had the virtues book when I was young and I clearly remember it...

I have a lot of thoughts on what's going on right now regarding Hollywood and the overall shifts happening in our culture.

Firstly, I'd like to state that I feel empathy and compassion for everyone...

Disclaimer: I felt called to write this post. This is my niche! I love making these lessons feel accessible! I love the idea that you can create your life, no matter what your background and past...

Do you also experience this? When you get super excited about something, then you get in your own way!?

You know that you're in your way.
 
You know that you're making excuses or blowing up the...

I had a strange experience on Sunday evening.

I went to an event and the audience was asked to participate by sharing what we hoped to get out of the evening. The group seemed pretty quiet, but a...

Do you play small? I certainly do.

What is that!? Why is that? Doesn’t that seem counter-intuitive? And yet, we all seem to have this same disposition/fear/shared consciousness.

This is a...

As humans, we’re really good when we’re in control, but what happens if something changes that’s out of your control, or what happens when you have to make a decision with your...